Fitness. Yoga. Life.
All over the world we are sitting at home, doing our best to stay active, stay on top of the cooking and cleaning, running a
Hi! I’m Rita. I’m a yoga teacher and personal trainer currently based in London. This is my blog which is about all sorts of things related to yoga, fitness, and living a healthier, happier life! I also share my personal journey and experiences as well as my favorite healthy recipes here.