Fitness. Yoga. Life.
We all experience daily challenges, struggles and stresses. Lack of money, lack of time, lack of energy, lack of awareness to name but a few…
Hi! I’m Rita. I’m a yoga teacher and personal trainer currently based in London. This is my blog which is about all sorts of things related to yoga, fitness, and living a healthier, happier life! I also share my personal journey and experiences as well as my favorite healthy recipes here.