Recommended Resources
Here are some of the things that I have personally used and would recommend to my family and friends.
Scentered Aromatherapy Balms
As part of my winding down routine before bedtime, I use Scentered balms to help me relax and sleep a little more peacefully. I especially love the sandalwood and frankincense in the ESCAPE balm. These balms are also great for flights to calm my nerves.
You can get it here at scentered.me/collections/escape
Vivobarefoot Shoes
I like wearing these shoes on my way to the gym or studio.
You can check them out at www.vivobarefoot.com
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